Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Bride to be? Here are 7 bridal eye make-up ideas that will make your eyes the highlight of your wedding. Check out.

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Dave had seen the adverts about how a persistent cough could be a sign of lung cancer. As someone who had never smoked, however, he presumed it didn’t apply to him, but that assumption almost cost him ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The right care for our children starts the day they are conceived. Mothers, if you are pregnant, make sure you eat a balanced diet while staying ... integrative, and mind-body medicine and the ...

Holland expressed that the green Mediterranean diet, “similar to the MIND diet, shows promise as a therapeutic option to counter the brain-age decline, particularly through its emphasis on ...

There is a lot of efficiency and benefits that come with consuming a colourful diet, or, as we say a ‘rainbow diet’. Rainbow diets usually consist of a large spectrum of fruits, vegetables ...