You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Discover the steps for building a lean-to shed with DIY framing and siding in part 1. Donald Trump Names Four to White House Senior Staff Scientists discover a ‘third state’ between life and ...

Courtesy of Photo by Matt Payne of Durango, Colorado|Getty Images Many critics, travelers and locals agree that of all of Portland's parks (and they are numerous), Washington Park is perhaps the ...

Need to translate speech or text on the go? Several mobile apps can get the job done, but for those of you with an iPhone, iPad, or Apple Watch, Apple offers its own app. Unveiled with iOS 14, the ...

Our subscribers have first access to individual race pages for each House, Senate and Governors race, which will include race ratings (each race is rated on a seven-point scale) and a narrative ...

The Ramsey City Council voted 5-2 to approve a variance for a lean-to structure and concrete slab at 6850 148th Lane NW during its Oct. 8 meeting. The council approved a similar variance earlier for ...

The Pixel 8 is a great little smartphone with enough new features and hardware improvements to justify the extra $100 this year. The seven year update promise is a headline grabber, however, we ...

Your body composition is the ratio of fat mass to lean mass in your body. Sometimes, body composition is used interchangeably with body fat percentage, but body fat percentage is just one part of ...

Well, it appears that has finally come for Joshua as he was on the ice yesterday sporting a white Canucks practice jersey, signalling that he has shed the red non-contact jersey he had been wearing ...

Ravisha, who has a young daughter, said, "I implemented these three things and made them a part of my everyday life that has helped me lose just over 8 kg, going from 55 kg to 47 kg in less than ...

A young Singaporean sharing her experience of loneliness with Talking Point producer Chan Luo Er (centre) while artist Sharon Yang Ge draws her portrait. New: You can now listen to articles ...