Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months.

More: Striped Bass hit in Raritan, Toms River as spring fishery off to quick start He has not heard of any winter flounder being caught, but despite some inquires, he said no one is trying and he ...

This is a simple and delicious way to serve fresh flounder - a good source of vitamin D to help counteract winter's lack of sunshine. For more recipes with good sources of vitamin D, check out ...