Women's Health may earn commission from the links on this page ... With the hormone-weight buzz also comes the supposed ...

This diet has remained a coveted secret when it comes to treating chronic disease, praised by stars, like Venus Williams, who ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Or is your Mediterranean-style diet a bit more of a compromise with a higher meat and ... This equates to 56g/day and 45g/day ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Dr Mary Ryan, a consultant endocrinologist, explains the different menopause treatments available and why we need to be more ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

A recent study published by researchers from the Nutritional Research Foundation, Northern Arizona University, and ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

When experts discuss hair loss in women, most point to the typical symptoms and causes. For instance, breakage and thinning ...