Books can help create a solid foundation of self-love. Words of affirmation is perfect for promoting ... Nigerian author Chimamanda Ngozi Adichie pens a masterpiece that teens and young adults can ...

Her book, "It's Time to Start Looking ... activities like getting out in nature to help get through tough times. "I wanted to ...

Do we have the power to change our lives? Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness ...