*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 38.31 384.7 ...

The following information for kidney beans nutrition is for a half-cup (90g ... Related: Learn About Pinto Beans, Popular in ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits ... black beans and pinto beans) versus those who didn't, the former group garnered ...