Mind-diet recipes make it fairly easy to get back into ... Chances are you’ve had a cold salad with onions, corn and tomatoes ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

These recipes will help you see sprouts in a different light, and, most importantly, discover new ways to incorporate the nutrient-dense vegetable into your diet. Read more ... though keep in mind ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

While many associate weight loss with endless salads, the late health ... Or is your Mediterranean-style diet a bit more of a ...

So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which helped to do that? The MIND Diet is not ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

In fact, liquid aminos are frequently substituted one-to-one for soy sauce in recipes ... diet, which restricts legumes. For ...