MIND diet may protect cognitive health
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially Black women — may reap the most benefits.
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits were especially pronounced in women and in Black people, according to results of a new study.
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, people who most closely followed the
MIND diet may reduce cognitive decline risk, study suggests
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical journal of the .
New research finds the MIND diet could help preserve cognitive function in older people
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
Yahoo1d
New study shows the 'MIND' diet slows down cognitive decline
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
Newsweek3d
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to ...
UPI3d
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Yes, claims new research that found following the MIND diet ...
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other wellness tips we learned this week
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
U.S. News & World Report3d
Do You Know the MIND Diet? It Might Keep You Sharp With Age
Do You Know the MIND Diet? It Might Keep You Sharp With Age By Robin Foster HealthDay Reporter THURSDAY, SEPT. 19, 2024 (HealthDay News) -- It's called the MIND diet and its primary aim is to ...
CBS News2d
A specific diet could help preserve brain function as you age
BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and ...
News 80004d
MIND diet slows cognitive decline, especially in women and Blacks, study finds
(CNN) — Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...