New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Yes, claims new research that found following the MIND diet for 10 ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...