New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
“The MIND diet has all the key features -- notably an ... The finding held even after factoring in exercise, education, smoking, body mass index, medical conditions, age and anxiety or depression.
After all, our body mass is just one of many aspects tied ... Take the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, which combines features of the Mediterranean diet ...
The MIND diet was specifically designed to combat cognitive ... after mitigating factors such as exercise, education, smoking, body mass index, medical conditions, age, and anxiety or depression ...