Celebrate Children’s Day 2024 with these fun and nutritious snack ideas that kids will love – perfect for a healthy twist on ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

If you’re shaping their lifelong food choices towards wholesome natural treats ... Avoid referring to body weight and place the emphasis on being healthy instead. Reach for nature first: Encourage ...

Recommendations include ensuring easy access to healthy options, maintaining regular meal routines, and modeling positive eating behaviors. Repeated exposure to healthy foods is highlighted as a ...

Obesity affects about 1 in 5 kids in the U.S. It’s a growing concern. Carrying extra weight can raise a child’s risk of ...