Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Meanwhile, research suggests a combination of healthy habits offers even greater protection against breast cancer than isolated healthy lifestyle ... dietary pattern An eating pattern tied to ...