According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Freezing food rarely changes a food’s nutritional value, and if it does, these changes are very minor. The freezing process can actually help better preserve certain nutrients, like those in fruits ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Best New Restaurant — Upscale Café Via 310 E. Maple Rd., Birmingham; 248-644-8800 The menu at Café Via is eclectic, and all details are well ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

To compare the nutritional values of wet and dry cat foods, you need to convert wet food values to a dry matter basis. This means you remove all the moisture from the wet food and then calculate ...