Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

If you're not sure where to start, try one of these therapist-approved activities. Working out is proven to alleviate ... A ...

Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

Supporters of Vice President Kamala Harris are surely experiencing disappointment, but one of the Biden-Harris administration ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

If you're one of the millions of people who have already cast your ballot this Election Day, be prepared for a lot of ... to ...

Two trends are emerging in Hollywood as the 2024 election winds down to its final hours: Hunkering down at home or hunting down every last vote as anxiety meets action in the race for the White House.

Watching the news, attending election parties, singing with friends and getting Botox are among the activities some people have planned ... to wait in line and then wait for the results that night,” ...

With the excitement of the imminent election, there's no better way to channel that energy than by hosting a memorable election night party. But how do you host a get-together that strikes the perfect ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

In the decision room, half-eaten Chipotle bowls lay scattered around the room, and every open screen displayed a dense ...