Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

This diet is packed with foods that provide nutrients, vitamins, and omega-3 fatty acids to fuel your energy supply.

Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Alice Munro If you want to invent a new food additive, the U.S. Food and Drug Administration ... beneficial gut microbes to ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...