Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

However, turning to supplements without first considering how to improve the quality of your diet won't get you anywhere. Try taking a food-first approach with this guide to the top food sources ...

The best weight loss foods for cats generally contain low to moderate fat and high fiber. Ingredients list: The ingredients on a pet food label appear in order of weight. As obligate carnivores ...

Magnesium-rich foods and supplements are top of mind for everyone ... incorporating into your daily diet if you haven't already. Be sure to bring this list with you on your next grocery trip.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... This article explains the foods people may wish to eat and avoid if they ...