Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
The president-elect has faced heat for what he eats by Robert F. Kennedy and Dana White, as well as his former White House ...
I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
"Diet has the most significant impact on gut microbiome composition. Fibre-rich foods, such as vegetables, whole grains, and ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...